Does this sound familiar?

You’re bold, driven, and successful.
You’ve mastered so many areas of your life—but when it comes to your body, it feels like the one thing you can’t quite figure out.

✨ You’ve tried everything—diets, workouts, mindset hacks—but nothing sticks.
✨ You feel stuck in cycles of emotional eating, self-sabotage, and frustration.
✨ You long to feel light, confident, and fully at ease in your body—but it feels out of reach.
✨ And the harder you try, the more it feels like your body is working against you.

Let me tell you something: It’s not about willpower.

The weight you’re carrying isn’t just physical—it’s emotional protection.
Your body is holding onto it because it doesn’t feel safe to let it go.

This is where my Private Coaching comes in.

What if this could be your reality?

Imagine waking up 6 months from now and feeling:

✨ Light in your body—free from the emotional and physical weight you’ve carried for years.
✨ Confident—because you’ve finally broken the cycles of emotional eating and self-sabotage that once held you back.
✨ At peace—knowing you’ve healed the deep wounds that kept your body in protection mode for so long.
✨ Fully connected to yourself and your power—no longer afraid to be seen or take up space.

This is the transformation I deliver because of my unique approach.

Why My Work is Different

I don’t focus on food, workouts, or discipline.
I don’t offer surface-level strategies that only work for a few weeks.

Instead, I combine shadow work, somatic healing, and deep identity recalibration to heal at the root of your struggles.

While other programmes focus on what you’re eating and how you’re exercising, my work is designed to address why your body is holding onto the weight in the first place.

Here’s what this means for you:

Shadow work → Uncovers the unprocessed emotions, childhood patterns, and subconscious protection mechanisms your body has been holding onto

Somatic healing → Creates safety in your body, so it no longer feels the need to shield you with excess weight

Identity & personal power work → Allows you to step into a new, lasting blueprint for how you see yourself and your life

This isn’t about managing symptoms or finding temporary solutions.
This is about true, lasting freedom.

This transformation is fast, sustainable, and deeply rooted—because we heal at every level.

✨ Freedom from emotional eating—no more obsessing over food.
✨ Freedom from self-sabotage—no more starting over every Monday.
✨ Freedom to feel fully confident in your body—without the fear of being seen.
✨ Freedom to trust yourself completely—so food loses its power over you.

How We’ll Work Together to Create Lasting Freedom

This isn’t a one-size-fits-all programme. It’s a fully personalised, high-touch experience designed to help you heal at the root and create sustainable transformation.

Here’s what’s included:
1️⃣ Personalised Onboarding:

• An initial deep-dive session and resources to set the foundation for your transformation.

2️⃣ Fortnightly 1:1 Coaching Calls:

• Deep-dive sessions to uncover and heal emotional patterns, integrate shadow work, and create safety in your body.

3️⃣ Telegram Support (Tuesday–Thursday):

• High-touch messaging support for real-time guidance, breakthroughs, and accountability between calls.

4️⃣ Personalised Tools and Practices:

• Shadow work exercises, EFT scripts, somatic healing practices, and journaling prompts tailored to your journey.

5️⃣ Integration Plan:

• Actionable steps to help you embody the changes in your daily life.

Why This Works

This isn’t about willpower or surface-level solutions.

Most programmes only address the symptoms—focusing on food and exercise while ignoring the emotional and psychological patterns driving the weight.

But none of them address the root cause of why you sabotage in the first place.

My Private Coaching works because we go to the root cause:
✨ We heal the emotional wounds and unprocessed feelings that keep your body stuck in protection mode.
✨ We create safety in your body so it no longer feels the need to hold onto weight.
✨ We integrate deep identity and personal power work, so the transformation lasts.

This isn’t about quick fixes—it’s about true, sustainable healing and freedom.

Drop me a DM on Instagram to apply/enquire over here.

Yas x